
The Art of Flow
PRIVATE TRAINING WITH CHRIS LUND
Guided by the principles of Bruce Lee’s Jeet Kune Do and the seamless flow of Filipino Kali, the “Art of Flow” private training program offers an unmatched, one-on-one experience designed to immerse you fully in the true feel of Martial Arts. Under the guidance of Chris Lund, each session is personalized to meet your individual needs, allowing you to truly absorb the nuances of Bruce Lee’s Jeet Kune Do and Filipino Kali.
THE FLOW OF COMBAT
In a one-on-one setting, you’re able to focus on what matter most: developing the right feel for each technique. Whether through light weaponry sparring or functional drills, you’ll experience the flow of combat in a way that’s not possible in group classes. This focused environment enables Chris to provide immediate feedback, refine your timing, and help you master the adaptability and fluidity needed for real-world application.
EXPLORE THE ART AT YOUR OWN PACE
The personalized attention allows you to fully engage with the material, feel the movements in your body, and develop the muscle memory necessary for true mastery. Training with Chris means you get to explore the art at your own pace, ensuring that every aspect of the flow, timing, and technique resonates deeply with you.
FREE Trial Class
The free trial class is an opportunity for you to experience our program first hand. After participating in your program of choice, there is no obligation to enroll, if you enjoyed the class and feel our Academy is right for you, then we can get you started.