Adult Jiu-Jitsu

EMBRACE THE LIFESTYLE OF JIU-JITSU
At Ohana Martial Arts, we believe that Jiu-Jitsu is not just a sport or Martial Art, it’s a lifestyle. We focus on teaching Jiu-Jitsu in a way that enriches your life beyond the mats. Whether you’re looking to improve your physical fitness, mental clarity, or personal growth, Ohana offers a holistic approach to BJJ that integrates technique, wellness, and community into a life-changing journey.

FOSTERING A HEALTHY LIFESTYLE
From beginners to seasoned practitioners, our Academy is designed to help you grow in Jiu-Jitsu while fostering a healthy lifestyle that promotes balance, well-being, and longevity. Jiu-Jitsu isn’t just something you do, it’s something you live, and we’re here to guide you every step of the way.

OUR PHILOSOPHY
At Ohana Martial Arts. we embrace the idea that Jiu-Jitsu is a lifelong journey, one that can enrich every stage of life. We focus on the following core principles:

  • FAMILY ORIENTED: We provide a welcoming and safe environment where families can train together, bond, and grow.
  • LONGEVITY AND WELLNESS: Jiu-Jitsu can be practiced well into your later years. For our older students, we emphasize controlled movement, joint health, and flexibility. Our focus is on providing a sustainable training environment that supports long-term health.
  • FOCUS ON TECHNIQUE AND FLOW: Our classes emphasize the importance of fluidity, adaptability, and control. Rather than relying on brute strength, we teach an approach that allows you to move with ease and precision.
  • EXPERIENCED AND COMPASSIONATE COACHES: Our Instructors are skilled in teaching Jiu-Jitsu to practitioners of all ages and abilities. They’re dedicated to guiding you at your own pace, ensuring you feel confident and safe at every step of your journey.

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JIU-JITSU FAMILY NIGHT
Monday-Thursday 6pm-7pm
We understand that family time is precious. That’s why we offer simultaneous classes for kids and parents at the same time slot. This is a fun and safe environment for families to train together, promoting health, fitness, and bonding. Whether you’re a parent, child, or even a grandparent, our family night is designed to foster a sense of teamwork and family unity.

FREE Trial Class

The free trial class is an opportunity for you to experience our program first hand. After participating in your program of choice, there is no obligation to enroll, if you enjoyed the class and feel our Academy is right for you, then we can get you started.