Ohana 2017 Class Schedule

Mon Tue Wed Thu Sat
6:00 pm
6:15 pm
7:00 pm
7:15 pm
8:15 pm





Class Descriptions

Adult Striking
The Adult Striking class is our mixed level stand-up striking program for adults. As with all the programs at Ohana Martial Arts, our goal is to create a safe and friendly learning environment that makes our students want to keep coming back. This program is a unique blend Jeet Kune Do Concepts, Muay Thai Kickboxing, and the Filipino Martial Arts.

The emphasis of this class is to develop a technical mastery of the arts while getting a workout, relieving stress, and having fun. Each class, students train various shadowing boxing drills, cooperative partner drills, and pad work to develop a strong foundation for both striking and weaponry. No experience is necessary and students can begin at any time.

Adult Jiu-Jitsu
Adult Jiu-Jitsu is our mixed level Brazilian Jiu-Jitsu program for adults. This program explores the core fundamentals of Jiu-Jitsu in a fun, safe, and cooperative environment. The Adult Jiu-Jitsu program goes into a technical depth of the art, exploring a broad range of both sport and street applicable techniques. In this program our goal is to guide each student on their journey to the coveted Brazilian Jiu-Jitsu Black Belt. This class is open to all levels.

Open Mat
Jiu-Jitsu open mat training is offered for students that wish to participate. Safety is our primary concern during open mat sparring. Open mat grappling is 100% voluntary for all Ohana students.

Kid’s Jiu-Jitsu
Bully-Proof Jiu-Jitsu (Ages 6-13)

In the Bully-Proof Program we don’t just teach Jiu-Jitsu, we also play Jiu-Jitsu. Using a fun approach, we teach children basic self-defense techniques while instilling the fundamental principles of leverage and control. This program is designed to introduce children to the basic techniques and fundamental principles of the “gentle art”.

Our goal is to make the lessons as much fun as they are informative, so that the children want to keep coming back. Students can begin this program at any time. The Kid’s Jiu-Jitsu program is open to all levels.

Private Lessons
Private lessons are available by appointment. Private lessons are an effective way for the beginner to jump start their introduction to the arts, or the experienced martial artist to take their game to the next level. Private classes fit your specific training goals and your schedule. Contact us today to start your personal training program.



FREE Trial Class

The free trial class is an opportunity for you to experience our program first hand. After participating in your program of choice, there is no obligation to enroll, if you enjoyed the class and feel our Academy is right for you, then we can get you started.