Not at all. Our beginner classes are designed for all levels, ages, and body types. Just show up—we’ll meet you where you are.

Comfortable athletic clothing like a t-shirt and shorts or athletic pants (no zippers). That’s all you need to start.

Completely, everyone was new once. Come as you are. We’ll support you every step of the way. We don’t forget our first day—and we’re here to guide you.

You’ll be partnered with a friendly, experienced student who will help guide you through your first class. We train as a team. No one is left out.

Yes, 100%. If trained correctly, Jiu-Jitsu is for everyone. You’ll go at your own pace, and our team is here to help you build confidence, strength, and skill—one step at a time. It’s never too late to start.